Archive for January 2016
After nothing else helped, I decided to try a San Jose chiropractor after many months of trying a variety of things for my lower back pain. I am very glad that I did. It had been a long road, and I felt that I deserved to finally feel good again. I had been brought up believing that going to see a physician is pretty much your only hope for these kind of things, but I now know very differently.
I was a pretty thin kid growing up. I could eat what I want and I did not gain a lot of weight. I remember my parents trying to teach me to eat more healthy foods. I also remember hearing them say that it is so much harder to lose weight as you grow older, and I would be sorry one day if I did not try to learn how to step away from all the junk food that I was eating. Read the rest of this entry »